Pineapple Cottage Cheese Salad Recipe | Yummly

Pineapple Cottage Cheese Salad

FOOD.COM
5Ingredients
2Minutes
510Calories
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Ingredients

US|METRIC
  • 1/2 cup cottage cheese
  • 1/2 cup pineapple (chunk)
  • 2 tablespoons pineapple juice
  • sunflower seeds (unsalted)
  • dried cranberries
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    NutritionView More

    510Calories
    Sodium11% DV260mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs26% DV78g
    Fiber32% DV8g
    Calories510Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium260mg11%
    Potassium390mg11%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber8g32%
    Sugars58g116%
    Vitamin A4%
    Vitamin C50%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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