Pineapple Corn Salsa Recipe | Yummly

Pineapple Corn Salsa

BEYER BEWARE
9Ingredients
20Minutes
200Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 cups frozen sweet corn (or fresh)
  • 1 can black beans (rinsed)
  • 1/2 red onion (chopped)
  • 1 jalapeño (seeded and chopped)
  • 3/4 cup crushed pineapple with juice
  • 1 cilantro (big handful of)
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium42% DV1000mg
    Fat2% DV1g
    Protein20% DV10g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories200Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1000mg42%
    Potassium590mg17%
    Protein10g20%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A6%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop