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Pineapple Coconut Silk Smoothie
365 DAYS OF BAKING AND MORE5Ingredients
10Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen pineapple
- 1 cup Silk Vanilla Soymilk
- 1/2 cup pineapple juice
- 1/4 cup sweetened shredded coconut
- 1 Tbsp. flax seed meal
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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