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Pineapple Coconut Bread with Crunchy Almond Crumble
FLAVOUR AND SAVOUR11Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups blanched almond flour (I used Bob's Red Mill Superfine Almond Flour)
- 1/2 tsp. baking powder
- 1 tsp. canela
- 1 pinch salt
- 3 eggs
- 1/4 cup liquid honey
- 2 Tbsp. coconut oil (or butter, melted)
- 3/4 cup crushed pineapple (very well-drained canned or fresh)
- 1/4 cup shredded coconut
- 1/4 cup chopped almonds (finely)
- 2 tsp. coconut sugar (or brown sugar)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium70mg3% |
| Potassium60mg2% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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