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11Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup onion (finely diced)
- 1 cup tomato (chopped)
- 1/2 lb. shrimp meat (thawed, or baby shrimp)
- 1 tilapia fillet (cut into 1/2 inch cubes)
- 3/4 cup cilantro (chopped)
- 8 oz. pineapple (tidbits, drained)
- 1 avocado (Small, pitted and chopped)
- 3 limes (large)
- 3/4 tsp. salt
- 1 1/2 Tbsp. garlic (finely minced)
- pepper (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol45mg15% |
Sodium290mg12% |
Potassium460mg13% |
Protein10g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A8% |
Vitamin C60% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 2 years ago
This needed a lot of love - I added cumin, garlic salt, hot sauce and subbed rockfish with no shrimp. An aside, I used crushed pineapple instead of tidbits - I'll try this as prescribed.