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Ingredients
US|METRIC
4 SERVINGS
- 1/4 lb. shrimp (peeled & cleaned)
- 1/2 lb. chicken breast (thinly sliced to bite-sizes)
- 1 pineapple (small, need only 6 tbsp diced pineapple and use half of it as a serving tray)
- 1 1/2 cups rice (cauliflower, raw, lightly processed in a food processor)
- 1/2 green bell peppers (red and, diced)
- 2 Tbsp. coconut oil
- 1 tsp. ghee
- 3 garlic cloves (chopped finely)
- 1 shallot (diced)
- 2 spring onions (sliced, separate white & green color parts)
- 1/2 tsp. sea salt
- 1/4 tsp. white pepper
- 1/8 tsp. garlic powder
- olive oil
- 1 Tbsp. coconut aminos
- 1 Tbsp. fish sauce (Whole30 compliant)
- 1 tsp. turmeric powder (ground)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol80mg27% |
Sodium760mg32% |
Potassium720mg21% |
Protein23g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber3g12% |
Sugars23g |
Vitamin A15% |
Vitamin C210% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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