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15Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
18 SERVINGS
- 2 avocados (medium, halved, seeded, and peeled)
- 1/4 cup green salsa (bottled, salsa verde)
- 1 Tbsp. sour cream
- 1/2 cup fresh pineapple (finely chopped, or canned crushed pineapple, drained)
- 1/2 cup canned black beans (rinsed and drained)
- 1 chile pepper (fresh jalapeno, seeded and minced*)
- 2 Tbsp. red onion (finely chopped)
- 2 Tbsp. chopped fresh cilantro
- 1 Tbsp. minced garlic
- 1 Tbsp. lime juice
- 1/4 tsp. salt
- 1/4 tsp. ground cumin
- 1/4 cup shredded Monterey Jack cheese
- fresh cilantro (optional)
- tortilla chips (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Travis 3 years ago
Delicious, I've made it twice. It's very mild which makes it easy to eat a lot of it.