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Ingredients
US|METRIC
4 SERVINGS
- 1/2 pineapple (peeled and cored, about 400g)
- 1/2 cup dark rum
- 1/4 cup lime juice
- 1 Tbsp. coconut sugar (or sweetener of your choice)
- 1/2 Tbsp. fresh ginger (finely grated)
- 3 sprigs mint leaves (about 20)
- 1 handful ice
- soda water (Chilled, sparkling water)
- mint leaves
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C100% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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