Piña Colada Smoothie Bowl

THE ALMOND EATER
3Ingredients
5Minutes
980Calories

Ingredients

US|METRIC
  • 2 cups pineapple (diced, preferably frozen)
  • 1/2 cup milk & cream (coconut)
  • 3/4 cup water (coconut milk-)
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    NutritionView More

    980Calories
    Sodium1% DV25mg
    Fat142% DV92g
    Protein8% DV4g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories980Calories from Fat830
    % DAILY VALUE
    Total Fat92g142%
    Saturated Fat58g290%
    Trans Fat
    Cholesterol245mg82%
    Sodium25mg1%
    Potassium390mg11%
    Protein4g8%
    Calories from Fat830
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars33g66%
    Vitamin A60%
    Vitamin C260%
    Calcium8%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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