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Pina Colada Protein Smoothie
THE PALEO RUNNING MOMMA8Ingredients
5Minutes
480Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups pineapple (frozen)
- 1 banana
- 2/3 cup almond milk (or favorite non-dairy milk)
- 3 Tbsp. full fat coconut milk
- 1 Tbsp. vanilla protein powder
- 1 Tbsp. egg white
- 1 tsp. vanilla extract
- 1 tsp. vanilla extract
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol0mg0% |
Sodium150mg6% |
Potassium1170mg33% |
Protein17g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber7g28% |
Sugars47g |
Vitamin A25% |
Vitamin C250% |
Calcium40% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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