Pina Colada Chia Overnight Oats

FLAVOR THE MOMENTS
7Ingredients
10Minutes
510Calories

Ingredients

US|METRIC
  • 2 cups old-fashioned rolled oats
  • 2 tablespoons chia seeds
  • 2 tablespoons maple syrup
  • 2 1/2 cups coconut milk (or the milk of your choice)
  • 1 cup plain greek yogurt (I used 2%*)
  • 1 cup fresh pineapple (chopped, crushed pineapple may be substituted)
  • 1/2 cup sweetened shredded coconut
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    NutritionView More

    510Calories
    Sodium1% DV25mg
    Fat58% DV38g
    Protein16% DV8g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories510Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium550mg16%
    Protein8g16%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars13g26%
    Vitamin A0%
    Vitamin C35%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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