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Pina Colada Chia Overnight Oats
FLAVOR THE MOMENTS7Ingredients
10Minutes
510Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups old-fashioned rolled oats
- 2 Tbsp. chia seeds
- 2 Tbsp. maple syrup
- 2 1/2 cups coconut milk (or the milk of your choice)
- 1 cup plain greek yogurt (I used 2%*)
- 1 cup fresh pineapple (chopped, crushed pineapple may be substituted)
- 1/2 cup sweetened shredded coconut
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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