Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pilau Rice With Wild Garlic And Stinging Nettles
RAMONA'S CUISINE14Ingredients
35Minutes
330Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 500 mL vegetable (stock)
- 300 grams rice
- 150 grams black lentils (beluga lentilorganic)
- 2 onions
- 2 carrots
- 70 grams wild garlic (fresh)
- 120 grams nettles (fresh or frozen)
- 2 pinches red chilli (dry and crushed)
- 40 grams black olives (pits on)
- 1/2 tsp. black pepper (to taste)
- 1 tsp. salt (pink Himalayan)
- 1 Tbsp. fried onions (optional)
- 2 Tbsp. pine nuts
- 2 Tbsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium590mg17% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes