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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. northern pike fillets (skinned and deboned)
- 2 large egg whites
- 1 1/4 cups heavy cream (very cold)
- 1/2 tsp. kosher salt
- 1/2 tsp. white peppercorns (finely ground)
- 1 Tbsp. chopped parsley
- 1 Tbsp. fennel fronds
- 1/4 cup olive oil
- 5 1/2 cups sweet onion (diced)
- 1 cup carrot (diced)
- 1 cup celery (diced)
- 1 cup fennel bulb
- 1 tsp. fresh thyme leaves
- 1 bay leaf
- 1 cup dry white wine
- 2 cups low sodium chicken
- 1 cup water
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium290mg12% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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