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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. baked potato (Loaded, or your favorite variety of Mrs. T's® Pierogies)
- 1 Tbsp. butter (or margarine)
- 1 red bell pepper (small, thinly sliced)
- 1 cup mushrooms (sliced)
- 3 cups baby spinach
- 2 scallions (sliced)
- 1 1/2 cups milk
- 3 large eggs
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1 cup shredded asiago cheese
- non-stick cooking spray
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium410mg17% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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