Pico de Gallo

KINFOLK RECIPES
9Ingredients
15Minutes
90Calories

Ingredients

US|METRIC
  • 1 mango
  • 1/3 cup chopped cilantro (if you don't like cilantro use parsley)
  • 2 green onions
  • 1/2 onion (small, minced)
  • 2 chopped tomatoes
  • 1 Anaheim pepper
  • 1/2 teaspoon pepper
  • 1/8 teaspoon salt
  • 2 tablespoons lemon juice
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    NutritionView More

    90Calories
    Sodium4% DV90mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories90Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium500mg14%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A80%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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