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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Hass avocado (ripe Mexican, peeled, pitted and lightly mashed)
- 3 Tbsp. tomato (chopped)
- 1 1/2 Tbsp. chopped onion
- 1 1/4 tsp. jalapeno (seeded and finely chopped)
- salt (to taste)
- 1 Tbsp. chopped fresh cilantro
- 2 cloves garlic (finely chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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