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Ingredients
US|METRIC
12 SERVINGS
- 2 cups baby spinach (chopped, or lamb’s quarters, use 2 cups if not using parsley)
- 1 1/2 cups squash (thinly sliced, or sweet potato into half-moons)
- 12 eggs (large free-range organic)
- 1/4 cup basil pesto (dairy-free)
- 1/4 tsp. sea salt (unrefined)
- 1 cup chopped parsley
- 1 cup chopped green onion
- 1/4 cup sundried tomatoes (chopped)
- 1/4 cup black olives (or sliced green)
- 1 Tbsp. dulse flakes
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium180mg8% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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