Pickled Vegetable Hummus

COOKIE DOUGH AND OVEN MITT
7Ingredients
25Minutes
640Calories

Ingredients

US|METRIC
  • 19 ounces chick peas (drained, rinsed, and skin removed)
  • 6 cloves garlic (roasted)
  • 3 tablespoons olive oil
  • 2 tablespoons tahini
  • 2 tablespoons hot sauce
  • 1 1/2 tablespoons vegetable juice (pickled garden)
  • 3/4 cup vegetables (pickled garden)
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    NutritionView More

    640Calories
    Sodium52% DV1250mg
    Fat48% DV31g
    Protein37% DV19g
    Carbs26% DV78g
    Fiber60% DV15g
    Calories640Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium1250mg52%
    Potassium730mg21%
    Protein19g37%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber15g60%
    Sugars<1g2%
    Vitamin A70%
    Vitamin C60%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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