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Ingredients
US|METRIC
4 SERVINGS
- 1 beef tongue (or several lamb or pork tongues, 2-3 lbs total)
- pickling spices (or Aromatics, for cooking water)
- 8 bay leaves (for cooking water)
- 1/3 cup olive oil
- 1/3 cup red wine vinegar
- 4 garlic cloves (peeled and finely chopped)
- salt
- pepper
- chopped parsley (or garden herbs, I used marjoram for garnish, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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