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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fiddlehead ferns (rinsed and trimmed)
- 1 shallots (small, thinly sliced)
- 2 cups white wine vinegar (substitute cider or rice wine vinegar)
- 1 tsp. yellow mustard seeds
- 2 star anise
- 1 tsp. rainbow peppercorns
- 1 tsp. salt
- 1/4 tsp. chile pepper (crushed)
- 1 cinnamon sticks (2-inch)
- 1/4 cup sugar (Demerara or Turbinado)
- 1 bay leaf
- 1 cup water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium610mg25% |
| Potassium580mg17% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber0g0% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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