Pickled Cauliflower

RECIPE GIRL
15Ingredients
7Minutes
200Calories

Ingredients

US|METRIC
  • 1 teaspoon coriander seeds
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 2 cups cider vinegar
  • 5 garlic cloves (medium, peeled and lightly smashed)
  • 3 slices peeled fresh ginger
  • 1 1/2 sweet onion (small yellow, peeled and thinly sliced)
  • 1/2 cup granulated white sugar
  • 2 tablespoons kosher salt
  • 1 teaspoon black peppercorns
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon red pepper flakes
  • 1 head cauliflower (cut into 1 1/2 to 2-inch florets)
  • 4 medium carrots (peeled and sliced into lengthwise 4-inch pieces)
  • 1 red bell pepper (small, cored & seeded & cut into strips)
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    NutritionView More

    200Calories
    Sodium123% DV2960mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs14% DV43g
    Fiber24% DV6g
    Calories200Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2960mg123%
    Potassium790mg23%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber6g24%
    Sugars31g62%
    Vitamin A180%
    Vitamin C160%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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