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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cherries (fresh or frozen whole)
- 1 cup frozen blueberries (or fresh)
- 1 tsp. honey
- 1 tsp. vanilla extract
- 1/2 tsp. ground nutmeg (freshly)
- 1 Tbsp. corn starch (divided)
- 1/2 cup non dairy butter (room temperature, I use Earth Balance)
- 2 eggs (room temperature)
- 1/4 tsp. sea salt
- 1 cup whole wheat flour
- 2 Tbsp. honey
- 1 tsp. almond extract
- 3 Tbsp. non dairy butter (very soft, I use Earth Balance)
- 1/2 cup oats
- 1/4 cup brown sugar
- 1 tsp. canela
- 1/4 cup whole wheat flour
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium330mg9% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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