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Phyllo Meat Pie (Egyptian Goulash)
AMIRA'S PANTRY16Ingredients
40Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 olive oil (table spoon)
- 1 small onion
- 1 1/2 lb. lean ground beef
- 1 tsp. allspice
- 1/2 tsp. ground black pepper (or to taste.)
- 1 tsp. salt (or to taste. * used pink)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 Tbsp. tomato paste
- 16 oz. phyllo dough (thawed.)
- 1/2 cup olive oil (light tasting, Note2.)
- 1/4 cup ghee (or butter melted.)
- 1 cup milk
- 1 large egg
- salt
- pepper
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1540mg64% |
| Potassium910mg26% |
| Protein49g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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