Phyllo Egg Cups with Ham and Cheese Recipe | Yummly

Phyllo Egg Cups with Ham and Cheese

FOOD NETWORK CANADA
8Ingredients
40Minutes
600Calories

Ingredients

US|METRIC
  • 8 sheets phyllo dough (thawed)
  • 1/3 cup butter (melted, approx.)
  • 1 cup black forest ham (diced)
  • 2 teaspoons Dijon mustard
  • 1 cup shredded cheese (Black Diamond Mozza Cheddar)
  • 8 eggs
  • 2 green onions (thinly sliced)
  • 1 pinch pepper
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    NutritionView More

    600Calories
    Sodium43% DV1030mg
    Fat66% DV43g
    Protein61% DV31g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories600Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol515mg172%
    Sodium1030mg43%
    Potassium320mg9%
    Protein31g61%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A25%
    Vitamin C4%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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