Pholourie, Trini Style Split Yellow Peas Fritters

MY SPICY KITCHEN
14Ingredients
90Minutes
30Calories

Ingredients

US|METRIC
  • 1 teaspoon active dry yeast (or Instant Yeast)
  • 3/4 teaspoon sugar
  • 3/4 cup warm water
  • 1 cup all purpose flour
  • 1/4 cup flour (Split Peas, substitute with gram flour ~ besan)
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon curry powder (I used Jamaican Curry Powder, adjust to taste)
  • 1 teaspoon salt (adjust to taste)
  • 2 cloves garlic (chopped, about 2 tsp)
  • 1 tablespoon chopped onion
  • 1 scallion (chopped, substitute 1 tbsp onion)
  • 1 tablespoon cilantro
  • 1/4 Scotch Bonnet pepper (chopped or 1tsp when chopped)
  • 1/2 teaspoon cumin (Geera, Jeera ~)
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    NutritionView More

    30Calories
    Sodium4% DV105mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories30Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium15mg0%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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