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Pholourie, Trini Style Split Yellow Peas Fritters
MY SPICY KITCHEN14Ingredients
90Minutes
30Calories
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Ingredients
US|METRIC
22 SERVINGS
- 1 tsp. active dry yeast (or Instant Yeast)
- 3/4 tsp. sugar
- 3/4 cup warm water
- 1 cup all purpose flour
- 1/4 cup flour (Split Peas, substitute with gram flour ~ besan)
- 1/4 tsp. turmeric powder
- 1/2 tsp. curry powder (I used Jamaican Curry Powder, adjust to taste)
- 1 tsp. salt (adjust to taste)
- 2 cloves garlic (chopped, about 2 tsp)
- 1 Tbsp. chopped onion
- 1 scallion (chopped, substitute 1 tbsp onion)
- 1 Tbsp. cilantro
- 1/4 Scotch Bonnet pepper (chopped or 1tsp when chopped)
- 1/2 tsp. cumin (Geera, Jeera ~)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium15mg0% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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