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9Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup buckwheat flour
- 1 tsp. canela
- 1 egg white (beaten)
- 1 cup rice milk
- 1 tsp. vanilla
- 1 tsp. agave nectar
- 2 peaches (quartered)
- 1 tsp. agave nectar
- 1/2 cup water
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Matt O. 4 years ago
They came out great, without baking powder these were a little heavy, but the cinnamon and vanilla made it very tasty!