Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
Pete Evan's Paleo Meatloaf (www.thepaleoway.com)
Ingredients
US|METRIC
6 SERVINGS
- 8 bacon rashers (free-range, rind removed)
- 800 grams beef mince (1lb 12¼ oz. grass-fed)
- 4 Tbsp. almond meal
- 4 Tbsp. flat leaf parsley leaves (chopped)
- 1 carrot (small, finely diced)
- 1/2 zucchini (finely diced)
- 2 celery stalks (finely chopped)
- 1 onion (large, diced)
- 2 garlic cloves (crushed)
- 2 eggs (free-range organic, lightly whisked)
- 1 Tbsp. Himalayan salt (or sea salt)
- 1/2 Tbsp. cracked black pepper (freshly)
- 4 Tbsp. coconut oil (or other good-quality fat*)
- 80 mL coconut milk (or almond milk)
- 4 Tbsp. tomato sauce (homemade ketchup)
- 1 Tbsp. honey (optional)
- 1 Tbsp. apple cider vinegar
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat the oven to 180°C (355°F / Gas 4).
- Line the base and sides of a large loaf tin with a piece of baking paper, cutting into the corners to fit and allowing the paper to extend 5 cm (2 inches) above the sides. Line the base and sides of the prepared tin with five rashers of bacon, reserving the remaining rashers for the top.
- Heat a frying pan over medium heat with 2 tablespoons of coconut oil. Add the onions, carrot and celery and cook for 5 minutes until softened, then add the garlic and zucchini and cook for a further 3 minutes. Drain out any excess liquid and allow the vegetables to cool completely.
NutritionView More
Unlock full nutritional details with subscription
530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat21g105% |
| Trans Fat1.5g |
| Cholesterol170mg57% |
| Sodium260mg11% |
| Potassium670mg19% |
| Protein31g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes