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Monique Carlos: "Yummy! Quick and easy" Read More
9Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams mushrooms (sliced)
- 80 grams kale (stems removed and roughly chopped)
- 1 clove garlic (minced)
- 1 Tbsp. fresh lemon juice
- 1/4 tsp. salt
- 2 Tbsp. pesto sauce (vegan)
- 1 pinch black pepper
- 1/2 ciabatta
- 10 grams pine nuts (for topping, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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