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6Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (I used coconut but olive oil will work, too)
- 2 cups fresh spinach
- 2 Tbsp. pesto
- 6 chicken breast filets (boneless, skinless, If you get regular chicken breasts, pound them to about 1/2 inch thickness first)
- 1 tomato (sliced into 6 pieces)
- 4 oz. goat cheese
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium320mg13% |
| Potassium830mg24% |
| Protein47g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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