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Pesto Spinach Eggs with Sweet Potato Hashbrowns
WHOLE FOOD FOR 79Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs
- 10 oz. spinach (chopped)
- 1/4 cup dairy-free milk
- 1 Tbsp. nutritional yeast (optional but delicious!)
- 5 Tbsp. ghee (or coconut oil)
- 2 tsp. salt (divided, I prefer garlic salt for the eggs)
- 1/2 tsp. pepper
- 2 sweet potatoes (shredded)
- pesto (* see note below)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol635mg212% |
| Sodium1490mg62% |
| Potassium870mg25% |
| Protein25g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A330% |
| Vitamin C35% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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