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Pesto Spaghetti Squash with Lentils, Kale, & Mushrooms
ELEAT SPORTS NUTRITION8Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large, roasted)
- 1 cup lentils (pre-cooked, cook ahead of time or buy pre-cooked)
- 1 cup mushrooms (sliced)
- 1 cup kale (shredded)
- 1/4 cup pesto (Trader Joe's vegan)
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1/2 tsp. salt (each:, pepper, garlic powder)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium950mg27% |
| Protein17g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber15g60% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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