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Pesto Spaghetti Squash Skillet with Hillshire Farm Smoked Sausage
HILLSHIRE FARM9Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium, halved and seeded)
- 2 Tbsp. olive oil (divided)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1 pkg. smoked sausage
- 1 red sweet pepper (chopped)
- 1 onion (chopped)
- 1/2 cup pre-made basil pesto
- 1/4 cup grated Parmesan cheese
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Directions
- Preheat oven to 400°F. With a fork, pierce squash halves several times. Rub the inside of the halves with 1 tablespoon olive oil. Sprinkle with salt and pepper.
- On a foil-lined, rimmed baking sheet, arrange squash, flesh side down. Bake 45 to 50 minutes or until very tender. Cool slightly. Shred insides with a fork; set aside.
- Meanwhile, in a 12-inch skillet heat remaining 1 tablespoon oil over medium heat. Cook and stir sausage, red pepper, and onion 6 to 8 minutes or until sausage is browned and pepper and onion are crisp-tender.
- Add spaghetti squash to skillet and cook and stir until heated through.
- Just before serving, carefully stir in pesto, and sprinkle with Parmesan cheese.
NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat12g60% |
| Trans Fat1.5g |
| Cholesterol75mg25% |
| Sodium1430mg60% |
| Potassium670mg19% |
| Protein22g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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