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Pesto Soup with Gnocchi, Beans & Greens
ISA CHANDRA12Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 3 cloves garlic (minced)
- 1 head cauliflower (about a pound, leaves removed, cut into florettes)
- 4 cups vegetable broth (divided)
- 1/2 tsp. salt
- 1 pinch dried thyme
- black pepper (Lots of fresh)
- 1 Tbsp. arrowroot (or cornstarch)
- 1 cup basil leaves (loosely packed, plus a little extra for garnish)
- 8 oz. gnocchi (frozen, partially thawed, leave on the counter for 30 minutes or so)
- 15 oz. navy beans (rinsed and drained)
- 1 bunch Swiss chard (stems discarded, leaves torn into bite-sized pieces)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1680mg70% |
| Potassium1180mg34% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C200% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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