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Pesto-Scrambled Tofu with Mushrooms and Tomatoes
VEGETARIAN TIMES5Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cremini mushrooms (thinly sliced, 2 cups)
- 12 oz. extra firm tofu (drained and broken into bite-size pieces)
- 1/4 tsp. ground turmeric
- 1 medium tomato (roughly chopped, 1 cup)
- 2 Tbsp. pesto (paste, such as Amore)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium530mg15% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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