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Pesto Quinoa With Roasted Tomatoes
FRUGAL NUTRITION18Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked)
- 2 cloves garlic (minced or grated, + 2 WHOLE cloves + 1-2 for pesto)
- 2 cups water (or broth)
- 1 Tbsp. butter (if desired :)
- 5 tomatoes (ripe in-season, or use whole cherry or grape tomatoes)
- 2 whole cloves garlic
- 3 Tbsp. pesto
- olive oil (for drizzling)
- Parmesan
- walnuts
- basil
- 3 cups basil (lightly packed)
- 2 cloves garlic
- 1/4 cup walnuts
- 2 tsp. fresh lemon juice
- 1/8 tsp. salt
- 1/4 cup olive oil (use about 4-6 Tbsp)
- pepper (to taste)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium920mg26% |
| Protein14g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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