Pesto Quinoa Salad with Asparagus, Avocado, and Kale Recipe | Yummly

Pesto Quinoa Salad with Asparagus, Avocado, and Kale

THE ROASTED ROOT
17Ingredients
30Minutes
770Calories

Ingredients

US|METRIC
  • 1 cup kale leaves
  • 2 cups fresh basil
  • 1/2 cup walnuts
  • 2 tablespoons nutritional yeast (optional)
  • 1/4 teaspoon sea salt (to taste)
  • 1 tablespoon cider vinegar
  • 1/2 cup avocado oil (or olive oil)
  • 1 cup quinoa
  • 1 tablespoon olive oil
  • 1 bunch asparagus (trimmed and chopped)
  • 2 cups kale leaves (tightly packed, chopped)
  • 1 teaspoon lemon zest
  • 1/2 teaspoon sea salt (to taste)
  • 1/3 cup pesto sauce (kale, recipe above)
  • 1/3 cup walnuts (roasted and chopped)
  • 1 avocado (peeled, pitted and diced)
  • 1/4 cup feta cheese crumbles
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    NutritionView More

    770Calories
    Sodium24% DV580mg
    Fat95% DV62g
    Protein35% DV18g
    Carbs16% DV47g
    Fiber52% DV13g
    Calories770Calories from Fat560
    % DAILY VALUE
    Total Fat62g95%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol10mg3%
    Sodium580mg24%
    Potassium1100mg31%
    Protein18g35%
    Calories from Fat560
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber13g52%
    Sugars3g6%
    Vitamin A190%
    Vitamin C120%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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