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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups quinoa (uncooked)
- apple cider vinegar (Splash of)
- 1/3 cup sun dried tomatoes (julienned, drained from oil)
- 15 oz. cannellini beans (drained and rinsed)
- 1 1/2 cups fresh spinach
- 2 Tbsp. pine nuts (for sprinkling)
- salt
- freshly ground black pepper
- 1 cup fresh basil leaves
- 2 cloves garlic (skin on)
- 1/3 cup grated Parmesan
- 3 Tbsp. toasted pine nuts
- 1 Tbsp. lemon juice
- 1/3 cup olive oil
- salt
- freshly ground black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium510mg21% |
| Potassium820mg23% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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