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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked, prepared to package directions)
- 4 eggs (hardboiled, peeled)
- 5 cups green beans (fresh)
- 15 oz. beans (cannelinni, rinsed and drained)
- 1 cup black olives
- 1 cup cherry tomatoes (halved)
- 1 bell pepper (I used yellow, sliced)
- pine nuts (or parmesan cheese to garnish, optional)
- basil (optional)
- cilantro (optional)
- Italian parsley (optional)
- 1/2 cup pesto (Lightened Up Basil Walnut, *see recipe notes)
- 2 Tbsp. lemon juice
- 1 Tbsp. red wine vinegar
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium390mg16% |
| Potassium950mg27% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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