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Pesto Chicken Salad Ciabatta Sandwich
WORKWEEK LUNCH11Ingredients
35Minutes
1630Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 12 oz. chicken breast
- salt
- pepper
- 1 cup water (sub broth)
- 1/2 cup pesto
- 2 Tbsp. Greek yogurt (mayo, or sour cream)
- 1/2 cup roasted red peppers (jarred, chopped)
- 3 slices mozzarella (optional)
- 3 ciabatta buns (or sliced ciabatta loaf)
- 1 cup arugula
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NutritionView More
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1630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1630Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol95mg32% |
Sodium3820mg159% |
Potassium1110mg32% |
Protein76g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate254g85% |
Dietary Fiber16g64% |
Sugars6g |
Vitamin A10% |
Vitamin C25% |
Calcium60% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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