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Pesto Cheese Stuffed Chicken Rolls
MYORGANIZEDCHAOS.NET14Ingredients
60Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breast ({about 1 ½ pounds})
- 1 cup fresh basil leaves (packed)
- 2 Tbsp. grated Parmesan cheese (preferably freshly grated)
- 1 tsp. lemon juice
- 1 garlic clove (minced)
- 2 oil (+ tbsp)
- 1 fresh mozzarella (small ball of, sliced thinly into at least 8 pieces)
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 cup whole wheat breadcrumbs
- 1/2 tsp. onion powder
- 1/2 tsp. dried basil leaves
- 1/8 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium780mg33% |
| Potassium850mg24% |
| Protein57g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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