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Pesto Cheese Stuffed Chicken Rolls
MYORGANIZEDCHAOS.NET14Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breast ({about 1 ½ pounds})
- 1 cup fresh basil leaves (packed)
- 2 Tbsp. grated Parmesan cheese (preferably freshly grated)
- 1 tsp. lemon juice
- 1 garlic clove (minced)
- 2 oil (+ tbsp)
- 1 fresh mozzarella (small ball of, sliced thinly into at least 8 pieces)
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 cup whole wheat breadcrumbs
- 1/2 tsp. onion powder
- 1/2 tsp. dried basil leaves
- 1/8 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol220mg73% |
Sodium780mg33% |
Potassium850mg24% |
Protein57g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber<1g2% |
Sugars1g |
Vitamin A20% |
Vitamin C8% |
Calcium35% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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