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Pesara Attu - A Savory Green Gram/Moong Crepe
SREELU'S TASTY'S TRAVELS11Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups green gram (whole, soaked over night preferably.)
- 3 green chillies
- 1 inch ginger
- 1 Tbsp. cumin seeds
- 1 cup coriander (optional)
- 2 Tbsp. rice flour
- salt (according to taste)
- 1 red onion (finely chopped)
- 3 Tbsp. cumin seeds
- green chillies (chopped finely, optional)
- 4 Tbsp. oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1590mg45% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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