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10Ingredients
90Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (about 4 pounds)
- 2 cloves garlic
- 3 olive oil (tbspn)
- 3 salt (tspn)
- 2 paprika (tspn)
- 2 cumin (tspn)
- 1 black peppercorns (tspn)
- 1 orange
- 2 peppers (habanero)
- 1/2 red onion (a small)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium760mg32% |
| Potassium750mg21% |
| Protein47g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Patrick 4 years ago
Wonderful. Tried this recipe over the others available because of the lower sodium content. Used two tsp of salt instead of three. Cooked in the Ninja Pressure Cooker/Tendercrisp. What a wonderfully moist and crisp bird. Crisped for 12 minutes.
Just have one question since the taste was not as sharp/strong as found in restaurants. How large were the hapanero peppers. Mine were abiut 1-1/4 spherical.