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Peruvian Style Chicken Breast with Spicy Cilantro Sauce Recipe – Based on Melissa Clark’s
THE FORKING TRUTH26Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 chicken breast (large, cut into 8 servings that are lightly pounded)
- 6 cloves garlic (microplane)
- 3 Tbsp. soy sauce
- 1 Tbsp. Aji amarillo paste (suggested substitutions are sriracha or sambal, I used Korean Chili Paste)
- 1 Tbsp. lime juice
- 1 tsp. chile powder (aji panca paste, suggested substitution is 1 teaspoon pasilla)
- 1 tsp. Dijon mustard
- 1 tsp. ground cumin
- 1 tsp. ground black pepper
- 1/2 tsp. fine sea salt
- 1 cup flour (to coat dried off marinated chicken –, I used brown rice flour but any flour is fine…the flour is not to bread but seals in the juice from the chicken)
- canola oil
- chicken
- 1 cup cilantro leaves (and tender stems)
- 3 jalapeño peppers (seeded and diced)
- 1/4 cup crumbled feta cheese (I didn’t have any so I substituted soy milk, sauce)
- 1 garlic clove (minced)
- 1 1/2 Tbsp. lime juice (more to taste)
- 2 tsp. fresh oregano (or basil)
- 3/4 tsp. fine sea salt (more to taste)
- 1/2 tsp. Dijon mustard (sauce)
- 1/2 Tbsp. aji amarillo (or other suggested chili paste such as sriracha or sambal, I used Korean Pepper paste)
- 1/2 tsp. honey
- 1/2 tsp. ground cumin
- 1/2 cup extra virgin olive oil
- lime wedges (for garnish, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol165mg55% |
Sodium980mg41% |
Potassium770mg22% |
Protein53g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A8% |
Vitamin C15% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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