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Suzanne J.: "Amazing! This dish is a winner - followed recipe…" Read More
16Ingredients
30Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless chicken breasts
- 4 cutlets
- olive oil
- salt
- black pepper
- 1 tsp. paprika
- 6 cloves garlic (divided use, pressed through garlic press, 2 cloves for marinade, 4 for recipe)
- 1 lime (and extra wedges for garnish)
- 1/2 cup all purpose flour
- 2 onions (large, quartered and sliced)
- 1 lb. Campari tomatoes (chopped)
- 1 pinch red pepper flakes
- 1/4 cup cilantro leaves (packed, chopped roughly)
- rice (to serve as a side, optional)
- potatoes (Roasted of fried, to serve as a side, optional)
- cilantro (for garnish, optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol155mg52% |
Sodium410mg17% |
Potassium1340mg38% |
Protein48g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A40% |
Vitamin C60% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Suzanne J. a year ago
Amazing! This dish is a winner - followed recipe, no changes & we all devoured every bite!