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Ingredients
US|METRIC
4 SERVINGS
- marinade
- 1/3 cup soy sauce
- 2 Tbsp. fresh lime juice
- 1 Tbsp. olive oil
- 5 cloves garlic (fresh, finely minced or pressed)
- 1 Tbsp. ground cumin
- 1 Tbsp. paprika
- 1 tsp. dried oregano
- 1/2 tsp. ground black pepper
- 1 whole chicken (free-range, 3 1/2 - 4 pounds)
- 1 red bell pepper (Large, sliced)
- 1 yellow onion (Large sweet, cut into wedges)
- 1 lime (for garnish, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1490mg62% |
| Potassium1170mg33% |
| Protein79g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joseph 5 years ago
Ok - problems with the basting fluid - it dried up too soon Also you mentioned olive oil in the recipe but when is it added