Peruvian Quinoa Porridge with Amaranth (Vegan, GF) Recipe | Yummly

Peruvian Quinoa Porridge with Amaranth (Vegan, GF)

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9Ingredients
40Minutes
460Calories
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Ingredients

US|METRIC
  • 1/2 cup amaranth (95 grams - rinsed)
  • 1/2 cup black quinoa (85 grams - rinsed)
  • 2 cups water (470 milliliters)
  • 1/2 cup almond milk (120 milliliters)
  • 2 tablespoons maple syrup (or honey, if not vegan)
  • almond milk (for topping)
  • maple syrup (or honey, if not vegan - for topping)
  • pomegranate seeds (for topping)
  • pistachio (kernels - for topping)
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    NutritionView More

    460Calories
    Sodium2% DV50mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs22% DV65g
    Fiber28% DV7g
    Calories460Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium790mg23%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber7g28%
    Sugars28g56%
    Vitamin A10%
    Vitamin C20%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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