Peruvian Porridge with Quinoa and Amaranth (Vegan and GF) Recipe | Yummly

Peruvian Porridge with Quinoa and Amaranth (Vegan and GF)

THE WORKTOP
9Ingredients
32Minutes
460Calories

Ingredients

US|METRIC
  • 1/2 cup amaranth (rinsed)
  • 1/2 cup black quinoa (rinsed)
  • 2 cups water
  • 1/2 cup almond milk
  • 2 tablespoons honey
  • almond milk (for topping)
  • honey (for topping)
  • pomegranate seeds (for topping)
  • pistachio (kernels, for topping)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    460Calories
    Sodium2% DV45mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs22% DV65g
    Fiber28% DV7g
    Calories460Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium740mg21%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber7g28%
    Sugars31g62%
    Vitamin A10%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop