Peruvian Chicken Recipe | Yummly

Peruvian Chicken

CHELSEA'S MESSY APRON
25Ingredients
65Minutes
580Calories

Ingredients

US|METRIC
  • 2 chicken breasts (large, ~1.5 pounds, halved horizontally and pounded to even thickness)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 teaspoon honey
  • 1/2 teaspoon minced garlic
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika (EACH:, and ground cumin)
  • 1/4 teaspoon dried oregano
  • fine sea salt
  • cracked pepper
  • 2 corn (fresh ears)
  • 1 red bell pepper (large)
  • 2 tablespoons red wine vinegar
  • 2 tablespoons lime juice
  • 2 teaspoons honey
  • 2 tablespoons olive oil
  • 4 ounces arugula
  • 1 avocado (large, thinly sliced or chopped)
  • 3 jalapenos (large, coarsely chopped, Note 1)
  • 1 cup cilantro (lightly packed and coarsely chopped; some stems are fine)
  • 1 teaspoon minced garlic
  • 2 tablespoons olive oil
  • 1/2 cup mayonnaise (Heinz)
  • 1/2 tablespoon yellow mustard
  • 1 tablespoon lime juice (freshly squeezed)
  • 1/4 cup sour cream
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    NutritionView More

    580Calories
    Sodium24% DV570mg
    Fat63% DV41g
    Protein55% DV28g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories580Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol90mg30%
    Sodium570mg24%
    Potassium1040mg30%
    Protein28g55%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A50%
    Vitamin C100%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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