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Perugu Charu ( Andhra Style Curried Buttermilk )
WHISK AFFAIR14Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup curd
- 1 cup water
- 1 Tbsp. vegetable oil
- 1/2 tsp. cumin seeds
- 1/4 tsp. heeng
- 1/2 tsp. mustard seeds
- 3 red chilli
- 12 curry leaves
- 1 tsp. chana dal
- 1 tsp. urad dal
- 1/4 cup onion
- 1 tsp. green chilli
- 1/2 tsp. turmeric powder
- salt (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium620mg26% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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